The nightmare was real. I had pulled up to my house after ending the work day naked. Not without clothes naked but without technology naked. Stripped of Facebook announcements, text messages and the ability to check my email five times per minute.
I’m ashamed to admit there was anxiety about missing some important phone call or message, but I didn’t want to make the drive back. So I jumped into the turbulence that is the family of four work to dinner home transition.
Now, I don’t consider myself a technology addict needing to untangle my life. But just the other day, my son asked me in a bold tone over the breakfast bowl, “What are you doing on your phone?” I was surfing news while replying to my brothers invitation to hang out, but still. It hit me a certain way.
There is such noise in our high speed world that it impacts brain development. This particular occupational therapist for the Huffington Post makes the argument that the effect of technology on children can lead to depression, behavioral disorders and an unsustainable life.
This slippery slope argument doesn’t sit with me very well, but I have seen reactions from my pre-schooler that are extremely irrational when the TV is shut off or the You Tube video ends. I place trust in healthy support networks and interventions long before the negative affects she threatens.
Technology gives us things like video chat, picture sharing and learning apps that can help support learning and the support of our children’s village. We utilize technology in my house, and my four-year-old has his own Leap Frog tablet. But we don’t give free reign.
So my evening without my 5.5 inch smartphone screen went buy with some withdrawal. I reached for it several times when I wanted to check the weather or take a phone and even thought I heard my ringtone this morning.
But you know what, I found myself reading an extra book to my nine-month-old and even sang to her while my wife was bathing our son. I’d like to think that would have happened anyway with my phone within arms reach (so I could capture it on video of course), but I wonder.
There was this freedom I felt with the inability to check messages and instantly get sucked into an internet search.
And the cherry on top: two text messages and one Facebook notification when I returned in the morning.