Parents Take Care of Kids by Taking Care of Themselves

According to this blurb, parents who practice self care help their kids by: 1. Lowering stress levels 2. Teaching our children to value their¬†health and wellbeing 3. Being better, healthier, calmer parents That's all great in theory. And it makes perfect sense. When I'm in better health, I'm much more patient with my kids. I … Continue reading Parents Take Care of Kids by Taking Care of Themselves