According to this blurb, parents who practice self care help their kids by: 1. Lowering stress levels 2. Teaching our children to value their health and wellbeing 3. Being better, healthier, calmer parents That's all great in theory. And it makes perfect sense. When I'm in better health, I'm much more patient with my kids. I … Continue reading Parents Take Care of Kids by Taking Care of Themselves
Tag: feelings
“Dad’s Dead,” But Don’t Get Heated
My almost-seven-year-old son was taking a bath with his sister. Bath nights at our house can drag for up to an hour, and I was getting tired of nagging to get out of the tub. I decided to lay down outside my kids' view next to the tub on the bathroom floor. After a minute … Continue reading “Dad’s Dead,” But Don’t Get Heated
Encouraging, Enriching and Acknowledging the Joy of Childhood
Fatherhood is a lot of work. There are times where there is no end in sight, and it feels like I won't spend a minute to myself for the next month on end. Fatherhood, and motherhood, is also a lot of joys. You hear people say children are a gift, a blessing, a joy. To … Continue reading Encouraging, Enriching and Acknowledging the Joy of Childhood
Working to Stay Poop Proud
It's amazing how excited kids get about passing a stool, a turd, a crap, a bowel movement. Whatever you call it, this is the one thing we all have in common but some may even consider the topic "taboo," as it does in the description of the recent movie Poop Talk. My daughter potty trained … Continue reading Working to Stay Poop Proud
Sticks & Stones May Break My Bones, but I’m Ignoring Your Words that Hurt Me
A teacher enrichment day following Thanksgiving added another day to the long Thanksgiving break to total six days off in a row. The last day fell on a Monday, and I drew the straw to take the day off of work. My first-grade son chose to go to The Works Museum, a children's museum focusing on … Continue reading Sticks & Stones May Break My Bones, but I’m Ignoring Your Words that Hurt Me
It’s Okay, Don’t Feel Bad. It’s Also Okay to Not Feel Okay.
As a father who likes to fix what's broken or to help my kids feel better, I'm pretty quick to be uncomfortable when my kids aren't feeling okay. Maybe they are frustrated, maybe they are melting down, or maybe they are mad at a friend, I'm always quick to say that it will be okay … Continue reading It’s Okay, Don’t Feel Bad. It’s Also Okay to Not Feel Okay.
