It’s Okay, Don’t Feel Bad. It’s Also Okay to Not Feel Okay.

As a father who likes to fix what's broken or to help my kids feel better, I'm pretty quick to be uncomfortable when my kids aren't feeling okay. Maybe they are frustrated, maybe they are melting down, or maybe they are mad at a friend, I'm always quick to say that it will be okay … Continue reading It’s Okay, Don’t Feel Bad. It’s Also Okay to Not Feel Okay.

The Socks Are Too Tight, so Who Forces Who?

With about seven minutes remaining before we needed to be out the door to catch the school bus, my first-grade son melted down because his socks were too tight. I'm not the dad who can remember which clothes fit, nor am I the dad who proactively vets his kid's clothes when they jump sizes, and … Continue reading The Socks Are Too Tight, so Who Forces Who?

Raising Kids in Just 10 Minutes Twice A Day

We're running a challenging little experiment in our house. Challenging because it constitutes finding 10 minutes twice a day for each parent to spend with each child. Amy McCready calls this 10-minutes, twice per day, per adult caregiver Mind, Body & Soul time in her book If I have to Tell You One More Time...The Revolutionary … Continue reading Raising Kids in Just 10 Minutes Twice A Day

Involving Your Kids in the Mundane and Necessary

For those of us in the grown up role, fathering and mothering young children, the mundane and necessary can be something to fear or even procrastinate. Shopping for groceries for example, is often scheduled sans kids. Dinner prep can be a time to fear. Laundry is a never ending chore. Never mind basic cleaning to … Continue reading Involving Your Kids in the Mundane and Necessary

Who Decides What’s Scary and What’s Not?

People are fearful. Our antiquated lizard brain has helped keep us alive through fear for thousands of years. Here are some of the most common phobias: Social phobias or self-consciousness in social situations. Agoraphobia:  fear of open spaces. Acrophobia:  fear of heights. Pteromerhanophobia:  fear of flying. Claustrophobia:  fear of enclosed spaces. Entomophobia:  fear of insects. … Continue reading Who Decides What’s Scary and What’s Not?